Choose from our growing collection of self-hypnosis audios...
Then slip on some headphones, sit back and enjoy. We guarantee that you will love how you feel after listening to one of our self-hypnosis downloads - or your money back.

How Deep the Rabbit Hole?


This 7 MP3 audio set (contains 17 MP3 Tracks and 1 PDF Manual) is the December, 2006 workshop presented by Doug OBrien in Leeds, England. It explores aspects of Ericksonian Hypnosis, Shamanic journeys and other altered states.



“How Deep the Rabbit Hole?” Further Adventures in Neo-Ericksonian Hypnosis

by Douglas O’Brien

MP3 Group 1:

  • Introduction and Orientation – Exploration – Who are You
  • Gold Mining and Metafives

MP3 Group 2

  • The Both / And Logic of the Unconcious Mind
  • Both-at-the-same-time Debrief

MP3 Group 3

  • Shamanic Introduction
  • Shamanic Journey 1
  • Shamanic Journey 2
  • Shamanic Journey 3

MP3 Group 4

  • Ericksonian Hypnotic Langage Patterns – Notice Breathing patterns and Speaking on the Exhale

MP3 Group 5

  • Debrief on Speaking on Exhale
  • Fail-Safe Hypnosis

MP3 Group 6

  • Integration of Parts Dance
  • Breathwalk
  • Homework Review
  • Script Writing

MP3 Group 7

  • Multiple embedded metaphor
  • Group metaphor excercise
  • Across-the-room pattern interrupts
  • Closing Trance