Description
“A Good Night’s SLEEP” (MP3 Download). These MP3 downloads reveals the secrets behind resting peacefully and sleeping comfortably throughout the night.
With regular use of the gentle and beautiful guided imagery on track 5, you will create new sleep patterns that will last you a lifetime. With the secret of getting BACK to sleep as revealed on track 4, you will be equipped to effectively handle those occasional disruptions to your sleep routine and go back to a sound sleep.
Also included on this CD are the top ten tips for a good night’s sleep as distilled from major Sleep Centers from around the globe. We also explore the relationship between Sleep and Hypnosis (interestingly – the name Hypnosis comes from the Greek God of Sleep – Hypnos) and discover how put this understanding into the service of your successfully mastering the act of sleeping peacefully.
[notification style=”tip” font_size=”12px” closeable=”false”] Bonus Tracks – included inside this CD are special links for two bonus tracks you can download from the internet for free! One is a powerful subliminal recording with the sounds of a gentle ocean surf. The other is a beautiful and gentle ambient music composition that will cushion your sleeping environment for deep rest. [/notification]
Also included on this CD are the top ten tips for a good night’s sleep as distilled from major Sleep Centers from around the globe. We also explore the relationship between Sleep and Hypnosis (interestingly – the name Hypnosis comes from the Greek God of Sleep – Hypnos) and discover how put this understanding into the service of your successfully mastering the act of sleeping peacefully.
