Welcome to Doug O’Brien Hypnosis

Hypnosis has been around for many, many years, of course, but modern advances in the field have made it that much better.

And Stress Reduction is just the beginning. You can use Hypnosis and NLP for everything from pain management to phobia relief, from eliminating bad habits to creating new powerful habits of effectiveness, from overcoming stage fright to maximizing sports performance.

We offer a wide variety of helpful and healthful options, from informative articles to MPs downloads and other recordings. We also offer LIVE, in person sessions in our offices in New York City, or via SKYPE.

1 (ebook) Step Up to Mastery with “E.A.S.E.”

This new e-book describes and lays out Doug’s “E.A.S.E” method of creating new positive habits that can help you develop mastery in your chosen field of endeavor.

This method has been used to create winning athletes, get books written and published, lose weight and keep it off, even to get a musician all the way to Carnegie Hall.

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2 (Article) How to Use Self Hypnosis

This information packed, yet easy to follow, paper explains how to harness the power of your unconscious mind and to begin to more effectively “direct the trances you live in.”

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3 (MP3 audio recording) The Relaxation Response Technique method of Self Hypnosis

This is an audio recording of Doug teaching you how to do this powerful method of self hypnosis. A technique so powerful, yet so simple, Doug taught this technique to hundreds of patients prior to surgery during his years at Columbia-Presbyterian Medical Center’s “Department of Complementary Medicine” under the auspices of Dr. Mehmet Oz. On this recording you will learn the process so you can do it for yourself or teach it to others.

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4 (MP4 video) The “Breath Walk” or “Walking Hypnosis”

This video is of Doug teaching you, the viewer, how do self hypnosis while walking. That’s right, eyes open, walking in a contemplative state that, as Doug explains on the video, is for all intents and purposes, a walking trance. Powerful and empowering.

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You will also get periodic tips on how to use Ericksonian Hypnotic Language Patterns effectively and powerfully, exclusive offers and previews of new products and services and more.